A wide mountain range with snow-capped peaks above a green valley at first light100% Free · A full year · In person

What would I love?

A free, year-long coaching workshop built around one honest question — with monthly in-person gatherings and a supportive community. No cost, no catch.

Reserve your free spot

Kicking off in Buffalo, NY and Salida, CO this September. Free to attend.

Most of us learned to ask small questions:
What's realistic? What will people think?

This year, we practice a bigger one — together, once a month, for a year:

What would I love?

What this is

A year, not a webinar

Twelve monthly gatherings that build on each other — real time to notice, decide, and actually change something.

One question, twelve angles

Each month explores “What would I love?” through a different part of life — vision, resistance, the body, relationships, work, and more.

In person & in community

You're not doing this alone. You're in a room with people asking the same brave question, plus an app to carry it between gatherings.

How it works

  1. 1
    Reserve your free spot. Pick Buffalo or Salida and tell us where to reach you.
  2. 2
    Come to the first gathering. Arrive as you are — nothing to prepare, nothing to figure out first.
  3. 3
    Take one real step a month. Each gathering ends with one small, specific thing to carry forward.

The year at a glance

One guiding question a month. Come for one, or stay for the whole arc.

SeptemberWhat would I love?
OctoberWhat, specifically, am I creating?
NovemberIs this dream worthy of me?
DecemberWhat pattern takes over when I move beyond the familiar?
JanuaryWhat helps me feel resourced enough to keep going?
FebruaryWhat does my body need from me?
MarchHow do people keep turning toward each other?
AprilWhat would work and money look like if they served the life I want?
MayWhat from my past am I ready to relate to differently?
JuneWhat quality am I ready to practice?
JulyHow do I make the person I'm becoming easier to be?
AugustWho am I now — and who am I continuing to become?

And then we return to September and ask it again, bigger: What would I love now?

See the full program →

Why it's free

Because the first, hardest step — letting yourself ask what you'd love — shouldn't have a price tag. The year-long workshop is genuinely free to attend. If you later want to go deeper, there are optional ways to do that (a small membership, group coaching, or private work) — but they're never required, and the workshop stands completely on its own.

See all the ways to work together →

Who it's for

This is for you if…

  • Something in you is ready for more, even if you can't name it yet
  • You're willing to show up once a month for a year
  • You'd rather grow alongside real people than alone

It's probably not for you if…

  • You want a quick fix or a one-night motivational high
  • You're not open to trying something and reflecting on it

What people are saying

“Ariel has been an inspirational ally in guiding me to chart the optimal course to achieve my dreams. She helped turn my paralyzing indecision into concrete, self-defined, actionable steps I can take to move toward a future that aligns with who I am and what I really want in this life. Within two weeks of this work, I could feel my perceptions shifting, my calm returning, and I was able to tune in to discern what truly matters most to me, to lay the course to achieve it. Utterly clarifying and deeply resonating.”
— Catherine, Buffalo NY
“Ariel has a wonderful approach and I would highly recommend her. She is an excellent listener, extremely thoughtful, and an advocate for your health. You always feel like her priority when working together is to get you on a clear path to healing. Ariel is professional, approachable, and a necessary tool for your journey to wellness.”
— Amy, Greenland NH
“Ariel is a beautiful soul and her energy is absolutely wonderful to be around and absorb. I would highly, highly, recommend her if you want your health back .. your life back. Her dedication, knowledge and compassion for her patients is incredible. She has been a blessing in my life and I am forever grateful to have found her!”
— Marissa, Orchard Park NY
“Ariel is a thorough thinker and takes her time in connecting with her clients' needs. Her demeanor is calming with a very friendly nature. You will enjoy your encounter with her, may it be professional or personal.”
— Adrienne, Las Vegas NV
“Ariel is truly gifted and genuinely cares for each one of her clients. Ariel takes the time to really understand you as a whole.”
— Linsday, Dover NH
“I have really enjoyed working with Ariel. She is thoughtful, conscientious, calm, and caring. She takes the time to ask and answer questions. She brings a wealth of knowledge to her practice. I greatly appreciate her comprehensive, holistic approach. I would highly recommend her.”
— Josie, Dover NH
“I had been looking for a mentor or life coach for some time, trying to find the right person to help push me out of my comfort zone and help me to achieve my dreams and goals! After meeting Ariel and talking with her, I knew she was the right person for me. With [the] Dream Builder Program, Ariel's positive energy and get after it attitude, I can already feel the difference in my mind set. I feel that anything is possible and that I can make my dream life come true!! ”
— Matthew, Salida CO

Where & when

Free

Buffalo, NY

Kicks off September 28, 2026.

Reserve — Buffalo
Free

Salida, CO

Kicks off September 17, 2026.

Reserve — Salida

Questions people ask

Is it really free?

Yes. The year-long workshop is free to attend. Optional paid offerings exist if you want to go deeper, but they're never required.

What's the catch?

There isn't one. We'd love for you to come, take part, and tell a friend. That's it.

Do I have to come every month?

No. Every gathering stands on its own. Come to one, come to all — whatever fits your life.

What if I've never done coaching before?

Perfect. You don't need any experience or preparation — just a willingness to ask what you'd love.

What if I can't make the first one?

Still reserve a spot and we’ll keep you posted on how to join. The year is a loop, not a race.

Reserve your free spot

Free to attend. Tell us where you'd like to join and we'll be in touch.